Empowered Through Nutrition logoEmpowered Through NutritionBlood testing + nutrition coaching Book a free call
Packages and prices · AUD

Choose your level of testing

Every panel comes two ways: a 12-week coaching package with a blood test at the start and at Week 12, or a one-off test and consultation.

Panel 01

Core

A practical foundation for general health, fitness and everyday performance.

General health and fitness clients, recreational gym members and active people who want a clear baseline without extensive hormonal or metabolic testing.

Assesses

  • BioAge score
  • High-sensitivity CRP (inflammation)
  • Full Blood Count
  • Total and free testosterone with SHBG
  • Oestradiol
  • Serum magnesium
  • MBA20: liver, kidney, glucose, electrolytes and lipids
  • Vitamin D

A useful overview of blood health, inflammation, cholesterol and triglycerides, liver and kidney function, vitamin D and key sex hormones.

$128.33per week

$385 upfront, then 11 weekly payments of $105. $1,540 over 12 weeks.

Book a free call
Panel 02Recommended

Plus

Deeper assessment of metabolic health, thyroid function and hormone signalling.

Active adults seeking a more comprehensive health assessment, especially for fat loss, metabolic health, energy, recovery, hormone health or perimenopause.

Everything in Core, plus

  • FSH and LH
  • HbA1c
  • Prolactin
  • Complete thyroid testing: TSH, free T3 and free T4

Broader insight into blood-sugar regulation, thyroid activity and reproductive hormone signalling.

$138.33per week

$450 upfront, then 11 weekly payments of $110. $1,660 over 12 weeks.

Book a free call
Panel 03

Ultimate Competitive Physique

Advanced health and performance monitoring for bodybuilders, physique athletes and powerlifters.

Especially around demanding competition preparation, prolonged calorie deficits or high-volume training.

Assesses

  • General blood health, inflammation, liver and kidney function, lipids
  • HbA1c and insulin
  • Iron studies, B12, folate, vitamin D, zinc and homocysteine
  • Thyroid function
  • Cortisol and DHEAS
  • FSH, LH, prolactin, progesterone, oestradiol and testosterone with SHBG
  • IGF-1 and growth hormone

The widest pathology panel. It does not include a BioAge score, as inflammation can read higher than it really is during intense diet and training phases.

$157.08per week

$565 upfront, then 11 weekly payments of $120. $1,885 over 12 weeks.

Book a free call
01 · Paying for coaching

Weekly, or all at once

The first payment covers your first blood test, meal-plan setup, onboarding and your first week of coaching. The rest is spread over 11 weekly payments, which include your Week 12 retest. You can also pay the full package price upfront. Paying in full does not change what is included.

12-week coaching · AUD
PackageUpfrontThen 11 weeklyPay in fullPer week
Core$385$105$1,540$128.33
Plus$450$110$1,660$138.33
Ultimate Competitive Physique$565$120$1,885$157.08

Per-week figures are the total spread evenly across the 12 weeks. All prices are in Australian dollars.

After 12 weeks: After the 12 weeks you can keep coaching for $85 per week. Any further blood testing is discussed separately, based on your results and what needs checking.

02 · Already have a coach?

One-off test and consultation

Choose a standalone panel without entering the 12-week programme.

Included

  • One pathology test
  • A post-test consultation
  • A personalised supplement list
  • Practical nutrition recommendations

One-off packages do not include a meal plan, macro targets, app check-ins, Zoom coaching, workout programming or ongoing coaching.

One-off test + consultation · AUD
Core$639
Plus$719
Ultimate Competitive Physique$829

Best for people who want to understand their biomarkers without a coaching programme, including those already training with a coach.

Book a free call
03 · Compare

Compare the panels

AreaCorePlusUltimate
BioAge Included IncludedNot included
Full Blood Count, inflammation, liver, kidney and lipids Included Included Included
Vitamin D, testosterone and oestradiol Included Included Included
FSH, LH, prolactin, complete thyroid panel and HbA1cNot included Included Included
Insulin, iron, B12, folate, zinc, cortisol, DHEAS, IGF-1 and growth hormoneNot includedNot included Included
Panel 01 · Core
BioAgeFull Blood Counths-CRPVitamin DMagnesiumTestosterone + SHBGOestradiol
Panel 02 · Plus
+ FSH and LH+ HbA1c+ Prolactin+ Full thyroid
Panel 03 · Ultimate
+ Insulin+ Iron studies+ B12, folate, zinc+ Cortisol, DHEAS+ IGF-1, growth hormone
Ultimate leaves out BioAge — see the compare table
04 · Which one?

Which option should I choose?

Choose Core for a strong general health baseline, Plus for a broader metabolic, thyroid and hormone assessment, or Ultimate for the most detailed monitoring of serious physique and strength athletes.

Not sure? That’s what the free discovery call is for.

Testing reflects the biomarkers measured at collection and is interpreted alongside your health history, symptoms, medication, nutrition and training. It does not replace medical diagnosis or treatment.

Free · 30 minutes · no obligation

Stop guessing. Start making informed decisions about your health.

Book a free discovery call to talk through your goals, your training and which testing option suits you. No pressure, just a conversation about whether the service is the right fit.

Book a discovery call

Opens Evelyn’s booking calendar