About

Meet Evelyn

Founder of Empowered Through Nutrition. Nutritionist, personal trainer and coach.

Nutrition coaching backed by testing

I’m Evelyn Kelly, founder of Empowered Through Nutrition.

With a BSc in Nutrition and Health and approximately 12 years of coaching experience, I combine nutrition, training and blood-marker analysis to give you a more complete view of your health and performance.

The aim is not simply to hand you a set of results. It is to help you understand those results, identify meaningful priorities and turn the information into a realistic plan.

Qualifications

BSc Nutrition & HealthLevel 3 Personal TrainerLevel 2 Fitness InstructorLevel 3 Sports Massage

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The approach

We don’t guess, we test.

Data first, then a plan you can actually live with.

TestPathology testing gives an objective starting point instead of guesswork.

UnderstandEvery result is explained in your dashboard, alongside your goals, training, symptoms and history.

ActA meal plan, macro targets and supplement guidance built from your results.

MeasureA Week 12 retest shows what changed, side by side.

Testing reflects the biomarkers measured at collection and is interpreted alongside your health history, symptoms, medication, nutrition and training. It does not replace medical diagnosis or treatment.

Client stories

In their words

Linda Migliacci after six months — After

Client story

It wasn’t about losing weight, it was about gaining confidence

With age, hormonal changes and the stress of balancing working full time and raising two young kids, Linda’s confidence began to take a hit. She wanted to get back in touch with how she once felt and reignite her confidence.

Working together, we came up with a plan that was sustainable, that she could manage in the gym and fit around family life, with a meal-plan template, regular check-ins, and maintenance breaks to support metabolism.

6 months later she is back to feeling her old self and fitting into clothes she once considered throwing out.

“I’m finally starting to tap into what makes me happy, Thank you Evelyn”Linda Migliacci

“Great service the app made it easy to track my nutrition and stay focused.”Sue Wenger

Real clients, shared with their names in Evelyn’s own posts. Individual results vary.

Free · 30 minutes · no obligation

Stop guessing. Start making informed decisions about your health.

Book a free discovery call to talk through your goals, your training and which testing option suits you. No pressure, just a conversation about whether the service is the right fit.

Book a discovery call

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