Frequently asked questions
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Do I need to be an athlete?
No. Core and Plus suit general health and fitness clients, regular gym members and active adults, including people focused on energy, fat loss, metabolic health or hormone health. Ultimate is designed specifically for serious physique and strength athletes.
Can I do the blood test without coaching?
Yes. One-off test and consultation packages are available: Core $639, Plus $719 and Ultimate $829. They include one pathology test, a post-test consultation, a personalised supplement list and practical nutrition recommendations.
How do the 12-week payments work?
You make an initial payment ($385, $450 or $565) that covers your first blood test, meal-plan setup, onboarding and your first week of coaching. Then 11 weekly payments ($105, $110 or $120) cover the rest, including your Week 12 retest. You can also pay the full price upfront.
Are both blood tests included?
Yes. Every 12-week coaching package includes an initial test and a Week 12 retest.
Where do I complete the test?
Testing is completed through a participating pathology collection centre. You will receive instructions and the required referral information.
Is the coaching in person?
Check-ins happen fortnightly through the app, with fortnightly Zoom consultations. Workout programming is optional and also delivered through the app.
What happens after 12 weeks?
You can continue coaching for $85 per week. Any further blood testing is discussed separately, based on your results and what needs to be checked.
Why doesn’t Ultimate include BioAge?
Inflammation can read higher than it really is during intense diet and training phases, which would skew a BioAge score. Ultimate provides the widest pathology panel instead.
Do you diagnose medical conditions?
No. Testing and coaching do not replace medical diagnosis or treatment. Where appropriate, you may be advised to discuss particular results with your GP or another qualified healthcare professional.
Testing reflects the biomarkers measured at collection and is interpreted alongside your health history, symptoms, medication, nutrition and training. It does not replace medical diagnosis or treatment.
Stop guessing. Start making informed decisions about your health.
Book a free discovery call to talk through your goals, your training and which testing option suits you. No pressure, just a conversation about whether the service is the right fit.
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